Affairs
and Infidelity
The Six Critical Rules
for Ending an Affair
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Dr. Frank
Gunzburg
Baltimore Maryland |
The following six rules
are critical when you are ending an affair.
1. Make it clear that this
permanently and unconditionally marks the end of the
relationship and that you will not be in contact with them
after this. You need to make it clear that you will not
respond to any attempts at further communication. You might
need to repeat these necessities a number of times during
your final contact with your paramour. I urge you to write
down some of the potential responses that you will want to
repeat so you can respond quickly and in a decisive manner
by just reading them.2. If your ex-lover has questions
about why you want to repair your relationship or how you
are going to make it work, you don’t have to answer. Indeed,
you don’t have to answer any of the questions your ex-lover
may ask you.
Rather, you can repeat that the affair
is over and that you want to make your relationship work.
Stick to this line throughout the course of the
conversation, repeating it as often as necessary.
3. You should inform your ex-lover
that if you see them again (for example, if you had an
affair with someone in your office), you will not respond in
the way they are accustomed. You must let them know that you
will not be friends with them. You can’t be friendly in the
ways to which they were accustomed. In fact, you can’t even
be friendly in ways that may come naturally for you with
most people.
4. You have to be clear that if
you do see your ex-lover in person again and they press you
to respond to them in an intimate or comforting way or they
draw you aside to talk with you out of the hearing of
others, it is your responsibility to draw the line and let
them know that this is not appropriate.
5. Remember, your tone should be
business-like. There is no need to be cold if the situation
doesn’t require it, but be cold if you need to be. Whatever
you do, you must be firm. Make it clear to your
ex-lover and to yourself that this affair is over and that
any remaining connections you have to one another must end
as well.
6. Close the conversation as
quickly as possible; be rude if necessary.
In some extreme cases,
the lover will continue to attempt to contact you by various
means. Sometimes they will call you at home or at work.
Sometimes they will try to contact you by e-mail or the
post. Some people try to send messages through friends to
their ex-lover. If this happens to you, you need to take
immediate action.
If these attempted
communications come in the form of phone messages, e-mails,
or letters, show them to your partner, and don’t respond to
them in any way. Some message systems allow you to delete
messages without opening them or listening to them – I
recommend this option if you and your partner agree to it.
If your ex-lover
continues to attempt to contact you, even when you are
ignoring them, block their number, change your number, or
change your e-mail address. Do whatever is necessary to
ensure that all communication comes to an end.Sometimes this
even means quitting your job, changing your gym, or changing
your schedule. This might sound extreme, but keep in mind
that your relationship is at stake.
If you want it to work,
you have to do what it takes.If your ex-lover’s friends
attempt to get in contact with you, let them know that you
have ended the relationship and will not be going back to
it. Also inform them that you have no interest in knowing
what your ex-lover is doing, where they are going, or with
whom.
None of this will be
easy. You will likely face quite a lot of emotional
difficulty when you end the affair. Nonetheless, it is
necessary to face this pain in order to restore your
relationship.
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AND how likely it is that an
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(and what you can do right
now to prevent it)..." |

Dr. Frank
Gunzburg
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Dr. Frank Gunzburg is a licensed counselor in
Maryland and has been specializing is helping
couples restore their marriage for over 30 years. He
is also the author of How to Survive an Affair, a
step-by-step healing system that can help a couple
repair their relationship after it has been
shattered from an affair.
If your relationship has been damaged by an affair
and you would like a step-by-step system for
repairing your relationship, then please visit Dr.
Gunzburg's site for more information:
http://www.surviveanaffair.com
This article was used by permission from
How to Survive An Affair:
The Seven Emotional Trials the Cheater Will Face
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